Blog

We are experiencing difficult times due to the Covid-19 pandemic and you feel stressed. It is not easy to have limitations such as wearing a mask, or not being able to get together with your friends and family. You do your best because you don't like feeling that way. If you have children at...

I had a nice conversation with my good friend, Dr. Bruce Goldfeder, Emergency Room doctor. He is a hero, as last year, he was shot while he took actions to subdue a gunman at the West Palm Beach VA Emergency Department, where he worked. His actions prevented the death of the patients he was...

How Can I Prepare My Child For A New Sibling?

Every parent remembers the day they brought home their first baby. They might have felt excited, scared, overwhelmed, or anxious. As that child grows older, many parents will begin to think about having a second child and maybe eventually adding a...

Do you wonder if your child has a learning problem? Children have difficulty learning at school from time to time, but some children struggle to keep up year after year. Children may have difficulty understanding or retaining information, have poor performance at school, and are possibly at...

When you experience anxiety or panic attacks, you tend to engage in chest breathing, resulting in an imbalance between the oxygen you inhale and the carbon dioxide that you exhale, which causes your brain to send “danger” signals to your body. You may feel breathless and experience...